Planning

The holiday season should be a time of celebration and joy. But the reality is that the holidays can be extra difficult when people are grieving the loss of a loved one. Things feel different during this time of year–so it’s thoughtful to consider a...

Holidays without Loved Ones: A Tough Time for Family.There are plenty of articles out there on coping with grief during the holidays. Experts tell you what to “do” to feel better.  In my case, I’m writing from a different perspective. Technicall...

Art has long been a medium for expressing emotions, and grief is no exception. The process of creating art can be therapeutic, offering a safe outlet for feelings that might otherwise be difficult to express. This article delves into the intricate re...

After a loss, the idea of completing any task can seem daunting, especially in the early days. But as hard as it may be to hear, there are proven benefits to being active while grieving. Here are a few suggested self-care activities and grief project...

When a loved one passes away, we are often left with a void that seems impossible to fill. Grief is a complex emotion that can take many forms, and it's often intertwined with our memories of the departed. This article explores the relationship betwe...

Grief is a universal human experience, but its manifestation and impact can vary greatly among different communities. For the LGBTQ+ community, the experience of grief can be particularly complex due to unique societal, familial, and personal factors...