Planning

The holiday season should be a time of celebration and joy. But the reality is that the holidays can be extra difficult when people are grieving the loss of a loved one. Things feel different during this time of year–so it’s thoughtful to consider a...

How to Deal with Loss in the WorkplaceWhen we lose someone, grief takes on many characteristics that morph and change across weeks, months and even years. It can be by turns sad, frustrating, lonely, anger-inducing, confusing, and a whole host of oth...

If you are a senior—or someone who loves one—you may have noticed that there are very few grief resources for seniors, from seniors, on the topic of losing a partner. But sometimes the best advice comes from someone who has been there. So we reached...

After a loss, the idea of completing any task can seem daunting, especially in the early days. But as hard as it may be to hear, there are proven benefits to being active while grieving. Here are a few suggested self-care activities and grief project...

How to Honor Someone You’ve Lost on a Death AnniversaryThere’s no getting around it—death anniversaries are hard. Especially the first year after a loss, but often even years later, the day comes around and you’re left reliving the pain or feeling cl...

If you want to support a friend or family member in their grief, then a small gift can be a great way to express sympathy. Sometimes, it’s best not to force the person to engage in conversation. Instead, a gift can ease the pain until they are ready...