Planning

1. What is grief?Grief is a response to loss. While many focus on the emotional aspect of grief, it’s worth noting that there are physical, social, and cognitive reactions as well. Grief is sometimes described as “deep distress” after a loss, particu...

When you are ready to binge on a good TV show, it's nice to find something you can relate to. After losing someone you love, many TV shows don't seem to be fitting to your situation. Skip the shallow storylines and watch a show that resonates with yo...

When you want to turn on Netflix and relax, it’s hard if the loss of a loved one is on your mind. As you are flipping through available titles, does everything feel too shallow for your current emotions? Watching death movies might be timely for...